Hypnosis Blog

This article explains the difference between Mesmerism and Modern Hypnosis, including some of my own personal experiences having studied Mesmerism with Dr Marco Paret.

This is a completely free personal hypnotherapy session which will allow you to experience hypnosis. It will also help you release tension and remain focussed.

This article explains the 3 main ways we make decisions on a deeper level. It also contains some techniques to help make better decisions more simply.

After receiving quite a few questions recently about what sounds are contained in the background of our recordings, we wanted  to outline exactly what these sounds are and why they are there. Read on for a detailed analysis of the sounds we have used to enhance the brainwave entrainment quality of our CDs & MP3s.

With some steady learning, proper assistance and commitment, this article explains how you can hypnotize yourself and the benefits that you can obtain from this.

The below words actually came to me in an almost 'sleep walking' state about 10 years ago. Seriously. One morning I just woke up and had a few sheets of paper next to my bed with this written on it (most of this). To this day I do not remember writing any of this.

So what is the mind? How does it control the body? How can I change my mind to change my body? How on earth can hypnosis recordings help change my body? OK, to start off, I am not a doctor or a scientist and I have the upmost respect for modern medicine. What I am about is 'alternatives'. Other ways of doing things and pushing the boundaries.

We often speak about the different states of mind and how they apply to hypnosis. Many people are not fully aware of what these are or why they are applicable so we thought we would extend this information here. It is also important to understand the 2 main parts of the mind before we do this:

Now this was a funny movie! I must admit I really enjoyed watching it. It did conjure up some interesting ideas in relation to the whole mind and body connection as well as some other more serious emotions. Metaphysics is something I have always been interested in and although there is a lot of garbage prophesied out there, I must admit that many people also think what I do is a bit 'way out there' too so I am not one to pass judgment. What I will say is in the movie 'Men Who Stares At Goats' the ideas of remote viewing, remote influencing and the other psychic phenomena were very funnily portrayed but are taken seriously amongst many circles.

The first thing I always get asked when I meet someone new and tell them I am a hypnotherapist is: Does it really work? The second thing I am asked is: What about the stage hypnotists - is that real??? My response to these questions is always:

1. Of course hypnosis works. I have seen it help people thousands of times from my own personal experiences and it is also officially supported by thousands of official scientific research papers. Just Google "hypnosis research" for yourself and you will find more then 100 000 page results appear.